Category: Suplementos

A Supplement That Works Without Exercise

This supplement builds muscle and burns fat even without training… and of course it works even better if you do. The herbal supplement forskolin is a lot like one of those unheralded backup singers in a musical group that’s got more talent and ability than some of the …

The Top 3 Myths About Testosterone

It’s time to dispel some of the media scare stories you’ve heard about testosterone replacement therapy. Behind the Headlines You’ve probably seen the headlines that say something along the lines of: “FDA Declares Testosterone Therapy Unsafe” or “Testosterone Therapy Causes Heart Disease.” “Crap,” you thought, “I’ve been wanting …

Truth About Pre-Bed Protein

Will It Help Build Muscle or Just Make You Fat? Protein Before Bed: Good or Bad? There’s a rumor going around that maybe you shouldn’t eat protein before bed because it may not be effective, or worse yet, will turn to fat while you sleep. Let’s take a …